Two different types of Epsom salts(muscles and skin) 1kg bags for £2.49 each.
17 comments
Kyballion
1 Feb 172#1
Westlab direct sell bigger bags but works much cheaper. They advise you to use the entire 1kg for 2 baths or 1 bath only
Great stuff for headaches and muscle pain but I always buy direct
Rich44
1 Feb 171#2
Best way of getting magnesium levels up, oral supplements have really poor bioavailability. Stick 300g of this in a hot bath & soaking for 30 mins minimum has been shown to this blood serum levels bypassing digestion processes.
Raising magnesium levels really helps anyone with chronic neuropathic pain conditions like CFS/ME/PVFS/Fibromyalgia and also arthritis too.
Believe of all places it was Bath university that did the trials.
v5535 to Rich44
1 Feb 17#4
Being a spa town an' all
PointDex to Rich44
1 Feb 17#6
How do you check ur magnesium levels?
mdekq007 to Rich44
1 Feb 17#12
so you're implying that a dilute topical magnesium bath solution gives a higher bioavailabilty than oral?
gaz_marshall to Rich44
1 Feb 17#14
link to the research?
Fluffyfeather
1 Feb 17#3
May I ask, does the salt not dry your skin?
zobradlia to Fluffyfeather
1 Feb 17#10
No it leaves you really soft
callu80
1 Feb 17#5
my plants love it...cheers op
Kyballion
1 Feb 175#7
You set your finger on fire and if it glows a really bright white light your good, if not you might be low on the stuff
lianne21
1 Feb 171#8
Tried it, mine went black and fell off, I must be really low.
BigFishy
1 Feb 17#9
I've developed a very painful and persistent verucca on my right foot. My son's partner recommended bathing it daily in a solution of epsom salts. I was very sceptical...but it has turned out to be a fantastic treatment while I'm getting the little beggar burnt off at the 'freeze' clinic.
lisaAylesbury
1 Feb 17#11
How do you know if magnesium levels low?(serious question..........!!)
diane37W
1 Feb 17#13
Great price, thanks. Use it as a foot soak, lovely!
popoyaya
2 Feb 17#15
Great stuff, but surely more optimal and cheaper to take a strong bio-available magnesium supplement regularly?
Opening post
17 comments
Great stuff for headaches and muscle pain but I always buy direct
Raising magnesium levels really helps anyone with chronic neuropathic pain conditions like CFS/ME/PVFS/Fibromyalgia and also arthritis too.
Believe of all places it was Bath university that did the trials.