Never use junk like this, unless creatine is buffered to the correct pH levels it's wasted as only around 20/30% go into your body as the stomach acid kills the rest and its only poisoning your body and turning to the dangerous creatinine . And met-rex sell awful products .
digbys to nexus76
20 Dec 164#8
Do you even lift bro?:confused:
mikeey84 to nexus76
20 Dec 16#17
what's so wrong with met rx products that isn't wrong with every other sports nutrition brand?
yeme7h to nexus76
20 Dec 16#18
creatinine is only a problem if you have moderate to severe renal impairment, as are many other things when your kidneys go belly up. keep hydrated and you're fine.
sallyforth
19 Dec 161#7
To save all your arguing & posturing, just go to best place to find facts on supplements - labdoor.
dinosteveus
20 Dec 165#9
Wow, your 'bro' and you don't know if he lifts. Family issues?
nexus76
20 Dec 162#10
Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks.
So off you pop Lil scrub.
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So off you pop Lil scrub.