For those looking to add muscle mass (a lot of young guys out there will fall into this category), I would strongly suggest that you take your £17, buy 17 cans of salmon (which can be had in the pound shop) and instead of having protein shakes everyday, in addition to your normal diet, have 1 can of salmon/day. This will have the effect of adding more muscle and power to your body. If you are really serious, have lots of vegetables; add in a source of starch (rice, potato, pasta, etc) and focus on solid forms of protein (no powders).
These protein supplements really are a poor 2nd best compared to real food. And when I say 2nd best...I mean they are the worst method of adding protein to your diet.
Remember, the most potent way of getting big is by improving your diet (excluding supplements).
A caffeine based pre-workout and creatine are the only supplements which have genuinely added muscle to my body.
if you already have a great diet, then the next step is steroids.... NOT PROTEIN POWDER!

IMO protein powders should be banned, because they do virtually nothing to improve your physique, but people keep buying the stuff. And this is coming from someone who is now 42 years old and tried everything (except for steroids).

Here's how I look at it:
If you bought a TV which didn't work, wouldn't you want a refund? If you bought a toothpaste that did not clean your teeth, would you keep buying more? So why do people keep buying protein powders which don't work...and ignore solid food protein sources, which do work?

two scoops was ace, he used to do the travelator with ease.

usn is great to get bigger belly lol

Two scoops, that won't last long

agree its low on the protein side at 70% ~

Was £75.99??
False advertising much?

Think the PUREGYM code has expired

still working here, i think its because you cant use both codes. Someone else added the free del. code to the post

thanks...

Thanks.
For this price + topcashback worse a try.

cheers, got two of these and they were 2018 dates

get an extra 10% using the refer a friend code I used my account as the reference to my wifes account which gave me 2 tubs for £28.78

What are peoples opinion on this protein powder?

EDIT: The 'puregym' code working for me, does not work with the welcome17 code though

great deal

For those looking to add muscle mass (a lot of young guys out there will fall into this category), I would strongly suggest that you take your £17, buy 17 cans of salmon (which can be had in the pound shop) and instead of having protein shakes everyday, in addition to your normal diet, have 1 can of salmon/day. This will have the effect of adding more muscle and power to your body. If you are really serious, have lots of vegetables; add in a source of starch (rice, potato, pasta, etc) and focus on solid forms of protein (no powders).
These protein supplements really are a poor 2nd best compared to real food. And when I say 2nd best...I mean they are the worst method of adding protein to your diet.
Remember, the most potent way of getting big is by improving your diet (excluding supplements).
A caffeine based pre-workout and creatine are the only supplements which have genuinely added muscle to my body.
if you already have a great diet, then the next step is steroids.... NOT PROTEIN POWDER!

IMO protein powders should be banned, because they do virtually nothing to improve your physique, but people keep buying the stuff. And this is coming from someone who is now 42 years old and tried everything (except for steroids).

Here's how I look at it:
If you bought a TV which didn't work, wouldn't you want a refund? If you bought a toothpaste that did not clean your teeth, would you keep buying more? So why do people keep buying protein powders which don't work...and ignore solid food protein sources, which do work?

Yeah the welcome17 delivery code works, but it cancels out the puregym discount code.

I.e. One code or the other

any refer a friend codes?

Usn are decent got there 100% premium whey but you can't beat 'Gold standard' whey best there is period.

Im a vegetarian who finds it difficult to get enough protein on a regular basis, so this is something I'm looking at incorporating. I'm losing weight but my friend advised me to keep my protein intake to the RDA else my body might eat the muscle I already have too.

Thats aload of crap mate the rda is what 0.36 per pound? I'd make no gains... protein is the most important thing to have when weight training!
I would find it hard as a veggie i mean beans and fish? nuts etc definitely recommend a protein powder 1-2 a day, if you're not bothered about it being cheap get ON its my favourite and argueably the best around.

More protein the better as you're muscles need protein I'm currently having around 150grams a day but I go gym most days and weight train and I'm on a cut so yeah you need the at-least RDA if you're doing more like gym you need 150-200g a day

More protein the better as you're muscles need protein I'm currently having around 150grams a day but I go gym most days and weight train and I'm on a cut so yeah you need the at-least RDA if you're doing more like gym you need 150-200g a day

Referred by a friend 10% off works on top of 20% puregym

Be careful as a lot of these protein powder are not vegetarian friendly

Use my refer a friend name - Dpd Parcel - for an extra 5% off

Try beans good for protein !!! Will make you fart but such is life

Thanks to those who've replied to my post. I'll keep an eye out for non veggie ones. Also, if I eat more beans or chickpeas, I'll go crackers

Yes you may go crack-Ass lol

Beans beans the more you eat the more you fart and that'll be the start!! :confused:

oos

received mine today dated 09/17 cheers