This Opti upper body workout station is an ideal multi gym for any fitness enthusiast. The multifunction design is perfect for exercises including front press and butterfly, leg extension, preacher curls and ab crunches. With a maximum training resistance of 59kg, this home gym is a great addition to your fitness regime. The maximum user height for the home gym is 1.85m.
Weight stack cement filling providing 29kg maximum resistance.
Bench press.
Butterfly press.
Pec dec.
Leg extension.
Arm curl.
Low rowing.
Triceps press.
Shoulder press.
Back leg curl.
Lat pull down.
Double pulley system.
Top comments
thelight1974
11 Apr 1712#2
Don't do it. Buy a set of weights.
rhinopaul
11 Apr 1710#1
According to the Q&A it only has a resistance of 29kgs, Thats a lot of metal taking up clothes space for just 29kgs.
djlondon22
11 Apr 177#13
Guaranteed to loose pounds with this, a hundred and six of em....
IWannaBeAdored
11 Apr 175#9
I dunno why, but it reminded me of this:
:smile:
All comments (46)
rhinopaul
11 Apr 1710#1
According to the Q&A it only has a resistance of 29kgs, Thats a lot of metal taking up clothes space for just 29kgs.
Teasy to rhinopaul
11 Apr 17#31
Probably a mistake and meant to be actual weight of 29kg translating to 59kg resistance due to the way the weight is lifted through the gyms mechanism.
But definitely something I'd clear up before even considering buying though for anyone interested. As I'd agree that a resistance of 29kg isn't going to get you very far at all and not worth the size and cost of the gym. 59kg on the other hand is ok.
Personally I just use dumbbells, but I do like my friends multi gym for chest flys and his is 65kg resistance.
thelight1974
11 Apr 1712#2
Don't do it. Buy a set of weights.
leeparsons to thelight1974
11 Apr 173#3
bar,
I echo your statement. You wont get much results, from this little amount of weight.
Buy a bench, bar and weights. So much more versatile, and you can always add to it.
HottyHotty
11 Apr 171#4
Buy some cast iron dumbells, a bar, and a pull up bar to go above a door frame. Not only will they take up far less room, they'll be cheaper, last forever and can be upgraded in weight with plates from ebay.
This is total overkill for a beginner, and not worth it for someone who's been training a while. Also you'll need a whole room to house it.
Ilikehotdeals1
11 Apr 172#5
This would be ok for someone starting out, those with mobility issues or if you have a lifting restriction. However you would in all likelihood outgrow this fairly quickly, probably within 3-6 months.
I won't go brodude because no one likes that guy, but you might be better investing in some free weights and a decent book that gives you step by step help. Jim Stoppani is brilliant and has a free app etc, it's great for men and woman. I also really like the book "how to lift like a goddess" which has some excellent plans as well as nutrition.
It's that rarest of rare things, a totally free website that isn't trying to sell you supplements and unrealistic 'get a six-pack in 7 days' routines.
drewsup
11 Apr 17#8
Ok for a woman that wants to tone up, thats about all its good for...
IWannaBeAdored
11 Apr 175#9
I dunno why, but it reminded me of this:
:smile:
rev6 to IWannaBeAdored
11 Apr 172#10
Not sure what you mean... Need more input
MrSweeney to IWannaBeAdored
11 Apr 17#15
Ahhh "Mister Johnny Five" I loved that film when I was a kid!! (Might have to watch again now 20 years later to see if it's lost any of it's charm :smiley:
pesser to IWannaBeAdored
11 Apr 17#17
NUMBER 5 IS ALIIIIIIIVEEE
pukenukem to IWannaBeAdored
11 Apr 17#32
I personally don't see it, that being said I'm glad you did as there's always room for Johnny 5!!!
Sagacity
11 Apr 17#11
Maximum height of users just over 6 feet ? Jesus that's pretty rough.
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Opening post
This Opti upper body workout station is an ideal multi gym for any fitness enthusiast. The multifunction design is perfect for exercises including front press and butterfly, leg extension, preacher curls and ab crunches. With a maximum training resistance of 59kg, this home gym is a great addition to your fitness regime. The maximum user height for the home gym is 1.85m.
Weight stack cement filling providing 29kg maximum resistance.
Bench press.
Butterfly press.
Pec dec.
Leg extension.
Arm curl.
Low rowing.
Triceps press.
Shoulder press.
Back leg curl.
Lat pull down.
Double pulley system.
Top comments
:smile:
All comments (46)
But definitely something I'd clear up before even considering buying though for anyone interested. As I'd agree that a resistance of 29kg isn't going to get you very far at all and not worth the size and cost of the gym. 59kg on the other hand is ok.
Personally I just use dumbbells, but I do like my friends multi gym for chest flys and his is 65kg resistance.
I echo your statement. You wont get much results, from this little amount of weight.
Buy a bench, bar and weights. So much more versatile, and you can always add to it.
This is total overkill for a beginner, and not worth it for someone who's been training a while. Also you'll need a whole room to house it.
I won't go brodude because no one likes that guy, but you might be better investing in some free weights and a decent book that gives you step by step help. Jim Stoppani is brilliant and has a free app etc, it's great for men and woman. I also really like the book "how to lift like a goddess" which has some excellent plans as well as nutrition.
Either way good luck!
It's that rarest of rare things, a totally free website that isn't trying to sell you supplements and unrealistic 'get a six-pack in 7 days' routines.
:smile: