Have you seen the Forks Over Knives documentary? You might find that interesting. Well worth the watch.

That's very kind, thank you!

justvshow.co.uk/lon…on/

Good luck in whatever you decide.
In case you want to go to the 'Just V Show,' I just saw that tickets are advertised as £10 but if you follow this link: justvshow.co.uk/lon…on/
They are free :smile:

I must add, the need to supplement with processed supplements - key word being processed is not healthy in my eyes. If it comes down to a choice between a grass fed sirloin steak vs a processed pro vegan protein shake - I would be putting the ethics of the meat industry before my own health. It's a sensitive topic isn't it - I see now why most people bury their heads in the sand..

Surely today there are plenty of PED's that are not animal derived? As for their true characters/ principles, it is exactly that which I question. After all, many people simply lie. I do not know them and so will not put them on a pedistal - I can only try Vegan and see how my body responds particurly with weight/ resistance training. How I will consume enough calories and from a varied source that will not end in complete boredom is my first concern however, it is the 'promise' of a healthier body that excites me! Thank you for the link, going to check it out now..

I generally agree with your sentiments but in the case of vegan bodybuilders, they would not take PEDS as it is against their principles, i.e. steroids, animal derived. I suspect they would also have vitamin and protein supplements, vegan of course. The 'V Show' may be of interest to you. justvshow.co.uk/lon…on/ It is free and plenty of free samples of food!

On the whole, those "bodybuilders" look un-natural, important to remember people lie, especially when there is financial gain to be had such as in the health/ fitness industry. PED's are common and the issue is swept under the carpet. I do not think that group of people are inspirational. I need to try Vegan for myself and find out what happens.

Interested in this - will take alook - thank you. I am cautious though because I think I need to consider that drastically altering my diet may be detrimental to my health as easily as it may be beneficial. It must be done very carefully and with the full knowledge it simply may not work for me.

Thanks, I received my pack yesterday. Very quick with posting it out. Heat added

Thank you. I'm a vegan, and love it. health benefits are amazing and I feel fab. I was a vegetarian for years so the transition wasn't that hard. Only thing that is difficult is I'm allergic to nuts and as most substitutes are bur based I'm having to research subs for nuts. hard work at first like.

Awesome, Thank you :smile:

Calves would be a lot happier if more people became vegan.

That's not really true tho is it, and putting words on a picture doesn't turn fiction into fact...... How many vegan friends do you have ?

Nothing. And that's why you become a vegetarian. But vegans are like arrogant vegetarians that wanna push a bit further for no reason.

Always being Judged for being different are Vegans....

What's wrong with caring about animals so much that you don't want to eat them....?

Miserable git.

Thanks for posting OP. Became vegan 2 weeks ago after watching Dairy is Scary on youtube, so this will be very helpful for me. :heart_eyes:

bet this contains nuts

What is the weight of this starter pack? Will most vegans be able to lift it?

My advice: don't start.

Got one. Some great recipes and good reads.

Thanks

Thanks

I know someone who would be interested in this, thanks OP

Thank you ordered.

I ordered this. Took a month to come. Really good. My mother in law loved it that much that we ordered her one too. Got some great ideas in it.

Nice I'm a vegan for health reasons, very cool. Very handy.

The magazine should be a meal in itself to vegans.