ooh

I dont mind the odd Quorn product. But what purpose does it server in soup? Would be nicer with just vegetables.

What !

I could eat Quorn in my sleep......................in soup wow must try that, anybody tasted it yet......is it like chicken chunks kinda soup thingy sounds weirdly nice xx

Thanks again Mum2ConnornCerys going to buy a few if Telford have them fingers crossed wouldnt have known they existed if you hadnt have posted xx

Beans and green leafy vegetables are an excellent source of protein.

you have to eat a ridiculous amount to match the protein gram for gram against quorn

There are 21g of protein in 100g of pinto beans, 19g in chickpeas, 24g in kidney beans, 9g in lentils, 6g in baked beans, 36g in soybeans. Spinach only has 3g per 100g, kale only 4.3g

There are 14g of protein in 100g of Quorn meat free chicken pieces, 14.5 per 100g of Quorn meat free mince.

So, yeah green leafy vegetables, but no to beans.