Wow that seems like a fair bit of work, I've previously been advised to get a soya maker machine - you can use almonds or other types of beans - which would prove healthier (and cost effective after a few months). Any one have experience with this sort of machine? soya maker link
tom6195
29 Mar 161#4
Are there any brands of almond milk that contain more almond content?
ukdoctor
29 Mar 161#6
Most brands are 2-3% almonds AFAIK..
The reason why supermarket almond milk is low cal is because its mostly water..You are better off eating a couple of almonds along with a multivitamin tab and a glass of water.
ukdoctor
30 Mar 16#7
13 Cals and 0.4 grams of protein, Fat 1.1grams in 100 mls of almond milk
35 Cals , 0.1 gram fat and 3.4 grams protein in skimmed milk.
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Better to make your own
http://m.instructables.com/id/How-to-Milk-an-Almond-fresh-homemade-almond-milk/
soya maker link
The reason why supermarket almond milk is low cal is because its mostly water..You are better off eating a couple of almonds along with a multivitamin tab and a glass of water.
35 Cals , 0.1 gram fat and 3.4 grams protein in skimmed milk.
The ingredients of this milk is interesting
Ingredients:
Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2)
I suspect that most of the calories in this milk are from the additives rather than the almonds.