Good price for a decent set. Time to get rid of the bingo wings
This dumbbell set from Pro Fitness is ideal for upper body work out and toning. A great way to improve fitness and tone upper body muscles, add more weight for a more intensive workout.
Includes 4 x 1.25kg and 4 x 2.5kg discs, 2 black hollow 45cm spinlock system solid dumbbell bars with knurled handgrips and forged inner collars and 4 black spinlock collars.
Top comments
Oneday77 to leeparsons
13 Jan 1611#4
Not really, if someone can get a few inches off their waist, where is the waste?
finnmaccool
13 Jan 168#1
Lift them up, and put them down.
Lift them up, and put them down
Lift them up, and put them down
Lift them up, and put them down
It was tiring enough just writing that.
Oneday77
13 Jan 166#7
Then I don't think you know how exercise actually works. If you build or tone any muscle mass. It will use more energy at rest than any untrained muscle.
So even though these weights won't have anyone benching a car or squatting like a sumo. They will get people started. Certainly heavier than a tin of beans and at less than a third of a months Gym membership what is their to lose? An Indian for one costs more.
Even if people use these to practice form, then it's worth 10 quid. You see so many people at gyms who don't follow the right methods. Best example is always the cross trainer where it looks like a Meerkat look out had bred with Zebidee.
ottosump288
14 Jan 164#25
Hot from me!
All comments (59)
finnmaccool
13 Jan 168#1
Lift them up, and put them down.
Lift them up, and put them down
Lift them up, and put them down
Lift them up, and put them down
It was tiring enough just writing that.
reptilemonkey1
13 Jan 16#2
these aren't very heavy at all. might be OK for aerobics and stuff i suppose?
leeparsons
13 Jan 16#3
Waist of time
Oneday77 to leeparsons
13 Jan 1611#4
Not really, if someone can get a few inches off their waist, where is the waste?
Oneday77
13 Jan 161#5
Not iron plates, the pro beefcakes won't like them and like most stuff bought in here will gather dust under a pile of other crud bought through HUKD.
Voted hot for cheap, burnt money.
leeparsons
13 Jan 16#6
I think you really dont know what these are used for then, if you think its going to reduce your waist size. It's more likely to gain muscle in bicep, triceps and peks,
But less than 7.5kg per dumbell, i cant see how effective this is going to be.
Oneday77
13 Jan 166#7
Then I don't think you know how exercise actually works. If you build or tone any muscle mass. It will use more energy at rest than any untrained muscle.
So even though these weights won't have anyone benching a car or squatting like a sumo. They will get people started. Certainly heavier than a tin of beans and at less than a third of a months Gym membership what is their to lose? An Indian for one costs more.
Even if people use these to practice form, then it's worth 10 quid. You see so many people at gyms who don't follow the right methods. Best example is always the cross trainer where it looks like a Meerkat look out had bred with Zebidee.
titchyyyyy
14 Jan 164#8
If anything, buy two sets of these and you'll be sorted. If you've ever tried something like p90x, you'll see guys & girls with muscles the size of trucks using 15/20kg weights because it's not about using the biggest weight possible but using the right work out with the weights you have.
This is a great price, I remember having to pay at least £35 for one set of 30kg weights....
Duckman
14 Jan 161#9
You guys with your logic. Of course this is a good deal, and as mentioned -- form is everything, and anyone with half a brain will know more reps with lighter weights can be most advantageous.
But you're always going to get the meatheads who will criticise them being 'light' weights (when in actuality, they're pretty decent; not least as you can load up one weight). I'm also waiting for the inevitable "do you even lift, bro" comments.
Ignore them, and pick yourself up a bargain.
brilly to Duckman
14 Jan 16#10
nice deal, someone mentioned them a few days ago in 'ask' and i was surprised at the value
they are pretty light... even i can lift them!!
but as you say can easily get more weights on them
bars are 18inch too which is a nice change (and almost needed if only using vinyl^^)
some people are strong in muscle but weak in mind so people need to think for themselves if these are a 'waist' or not
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Opening post
This dumbbell set from Pro Fitness is ideal for upper body work out and toning. A great way to improve fitness and tone upper body muscles, add more weight for a more intensive workout.
Includes 4 x 1.25kg and 4 x 2.5kg discs, 2 black hollow 45cm spinlock system solid dumbbell bars with knurled handgrips and forged inner collars and 4 black spinlock collars.
Top comments
Lift them up, and put them down
Lift them up, and put them down
Lift them up, and put them down
It was tiring enough just writing that.
So even though these weights won't have anyone benching a car or squatting like a sumo. They will get people started. Certainly heavier than a tin of beans and at less than a third of a months Gym membership what is their to lose? An Indian for one costs more.
Even if people use these to practice form, then it's worth 10 quid. You see so many people at gyms who don't follow the right methods. Best example is always the cross trainer where it looks like a Meerkat look out had bred with Zebidee.
All comments (59)
Lift them up, and put them down
Lift them up, and put them down
Lift them up, and put them down
It was tiring enough just writing that.
Voted hot for cheap, burnt money.
But less than 7.5kg per dumbell, i cant see how effective this is going to be.
So even though these weights won't have anyone benching a car or squatting like a sumo. They will get people started. Certainly heavier than a tin of beans and at less than a third of a months Gym membership what is their to lose? An Indian for one costs more.
Even if people use these to practice form, then it's worth 10 quid. You see so many people at gyms who don't follow the right methods. Best example is always the cross trainer where it looks like a Meerkat look out had bred with Zebidee.
This is a great price, I remember having to pay at least £35 for one set of 30kg weights....
But you're always going to get the meatheads who will criticise them being 'light' weights (when in actuality, they're pretty decent; not least as you can load up one weight). I'm also waiting for the inevitable "do you even lift, bro" comments.
Ignore them, and pick yourself up a bargain.
they are pretty light... even i can lift them!!
but as you say can easily get more weights on them
bars are 18inch too which is a nice change (and almost needed if only using vinyl^^)
some people are strong in muscle but weak in mind so people need to think for themselves if these are a 'waist' or not
train smarter and use copy paste