Dried fruit contains lots of good healthful ingredients but note the high sugar content ! Possibly nationwide but I doubt it and found in the Altrincham stores so I've made this a 'local' deal. Here's the product page :
Typical values Per 100g Per 50g
Energy 1118kJ 569kJ
264kcal 134kcal
Fat <0.5g <0.5g
of which saturates 0g 0g
Carbohydrate 60g 30g
of which sugars 58g 29g
Fibre 4.2g 2.1g
Protein 2.7g 1.4g
Salt 0.01g 0.01g
1 comments
zzzz
22 Jan 16#1
25p is great value - the original £3 . . . well .. .. ..
Opening post
http://groceries.asda.com/product/dried-fruit/asda-dried-fruit-mix/910000334410
Suitable for Vegetarians.
Allergy Advice
Contains: Sulphur Dioxide/Sulphites.
May Contain: Nuts, Peanuts, Sesame.
Additives
Free From: Artificial Colours, Artificial Flavours.
Ingredients
Dates (30%) , Dried Apricots (15%) [Dried Apricots, Preservative (Sulphur Dioxide)] , Prunes (15%) [Prunes, Preservative (Potassium Sorbate)] , Flame Raisins (13%) [Flame Raisins, Sunflower Oil] , Pineapple Juice Infused Cranberries (10%) [Dried Cranberries, Pineapple Syrup, Clarified Pineapple Juice, Sunflower Oil] , Green Raisins (9.0%) , Golden Raisins (8.0%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)] .
Nutritional Values
Typical values Per 100g Per 50g
Energy 1118kJ 569kJ
264kcal 134kcal
Fat <0.5g <0.5g
of which saturates 0g 0g
Carbohydrate 60g 30g
of which sugars 58g 29g
Fibre 4.2g 2.1g
Protein 2.7g 1.4g
Salt 0.01g 0.01g
1 comments