they are hard work to eat, and your next poo will be like a hedgehog

Lidl High Protein Rolls
Ingredients:
Water, Linseeds, Wheat Protein, Soya Flour, Whole Wheat Flour, Sesame, Soybean Meal, Sunflower Seeds, Wheat Bran, Oat Fiber, Yeast, Salt, Colouring Spice Extracts (Curcuma).

Nutritional Information:

Typical Values per 100g:

Energy 1194kJ/268kcal

Fat 13.4g (Of which saturates 0.4g)

Carbohydrate 8.5g (Of which sugars 0.5g)

Fibre 12.4g

Protein 26.7g

Salt 0.99g

Allergens:

May contain traces of milk and egg.

Careful, description says 27g of protein per roll, it's actually 27g of protein per 100g.

Do these actually taste ok? Fat looks quiet high.

they are hard work to eat, and your next poo will be like a hedgehog

Aren't they 29p all the time? My lidl always has them listed this price...

These have been scanning at 29p for a while despite saying 39p on the shelf... I think they're great for getting that little bit of extra protein in your diet. A bit spongey compared to normal bread but tasty all the same

Thanks for that. I didn't realise. I will give these a go.

i found them hard to get down

If you like Burgen bread you'll love them. Great as part of a bodybuilding diet regime.

These have been at 29p for ages, the same deal was posted then. They're nice if a little dry, they weigh about 115g on average so be aware of that when tracking your macros.

Been 29p for a while now. I love 'em.

29p for as long as I can remember in my local Lidl

You need a new jaw after chewing through one of these.

Blue and pixelated

I started eating these as an extra protein boost and my weight rocketed!

Try their doughnuts, awsome. http://www.hotukdeals.com/deals/jam-filled-doughnuts-19p-each-lidl-2332374

Took one bite and threw it. Disgusting

These are great for diabetics who struggle to tolerate other breads and wanting to keep blood sugar levels lower. Highly recommended for any ladies with gestational diabetes

Really nice especially with tomato soup
2 of these for lunch and that's 1/3rd protein for fellow bodybuilders of an average weight

Would highly recommend

Ok I need to try these but I did hear that heating them helps

Bung em in the micro for 15 seconds, helps the chewiness.