It's a whole Ketogenic lifestyle change.... with most processed foods out.... more natural foods in I spent months researching diets, processed food and the food industry.... before I started it...4mths ago This is the one that has it all.... from testable research to the plate....and now loads of online sites, recipes, advice
I won't bore the pants off but say this....The change in my health and fitness inside and out is amazing... :thumbsup:
cburns
8 Sep 17#5
You really want your skin to look age defying and natural.....the healthy way Eat lots of.....Almonds....whole, flaked or ground....I do.... and wow what a difference :thumbsup:
mizfiesta to cburns
8 Sep 17#6
Really? This works yea? How much daily and how long till you see a difference? It's def worth a try.
Rainbow_Dash
8 Sep 17#4
... it must be good, most of it are OOS online
Rainbow_Dash
8 Sep 17#3
This is the 3rd time I heard talk about this product this week, is it any good?
Opening post
7 comments
I spent months researching diets, processed food and the food industry.... before I started it...4mths ago
This is the one that has it all.... from testable research to the plate....and now loads of online sites, recipes, advice
I won't bore the pants off but say this....The change in my health and fitness inside and out is amazing... :thumbsup:
Eat lots of.....Almonds....whole, flaked or ground....I do.... and wow what a difference :thumbsup: