It's a whole Ketogenic lifestyle change.... with most processed foods out.... more natural foods in
I spent months researching diets, processed food and the food industry.... before I started it...4mths ago
This is the one that has it all.... from testable research to the plate....and now loads of online sites, recipes, advice

I won't bore the pants off but say this....The change in my health and fitness inside and out is amazing... :thumbsup:

You really want your skin to look age defying and natural.....the healthy way
Eat lots of.....Almonds....whole, flaked or ground....I do.... and wow what a difference :thumbsup:

... it must be good, most of it are OOS online

This is the 3rd time I heard talk about this product this week, is it any good?

Magic beans anyone?

i think someone already posted this deal..