This book is a practical self-help guide for anyone who struggles with their sleep - and that is a lot of people! It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It also shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life.
14 comments
zel69
13 Aug 17#14
Just stop browsing HUKD at nearly 3am in the morning and go to bed instead :angry:
Loubou
8 Aug 17#9
I struggle with my sleep so I'm happy to see this free book. Thanks. :grin:
alien
8 Aug 17#7
thanks OP
JoeSpur
7 Aug 17#6
Ordered! Heat added! :laughing:
horsepills
7 Aug 17#5
This book is brilliant and really wor
badgerrules
7 Aug 17#3
This book was so boring it made me fall asleep :unicorn:
harty06
7 Aug 17#2
Seriously who votes all your free crap book deals hot.
farhad96 to harty06
7 Aug 17#4
Bit harsh.
Maevoric to harty06
8 Aug 17#8
Puts hand up....
horsepills to harty06
8 Aug 17#10
Probably the same people who voted your crap roses deal cold!
kandinsky to harty06
8 Aug 17#11
Sleepvoters...
pukenukem to harty06
8 Aug 17#12
Seriously unnecessary comment.
Have you read this book? Do you have an informed opinion or have you smashed one of the oldest clichés in the world out the park, and judged a book by its cover?
All 'deals' posted on this site are optional, there's no obligation or pressure to either read them or pursue them. If a poster has found a niche in finding free kindle books how can that be a bad thing, already there are a few peeps finding it useful, myself included. Don't care for them? Use your mouse and scroll on, what on earth can possibly aggravate you so much about them you feel the need to post this type of comment?
You sound jealous.
harty06 to pukenukem
10 Aug 17#13
What a long worded post just to basically tell me I'm jealous and to move on. I'm not jealous just fed up of seeing 20 of these books posted in the feed every day. Most of these books material is freely available on any online blog or website with a Google search on the subject. It's not a deal either. They should all be posted in the freebies section.
Crossbow
7 Aug 17#1
Quoted from the Amazon page:
This book is a practical self-help guide for anyone who struggles with their sleep - and that is a lot of people! It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It also shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life.
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Opening post
This book is a practical self-help guide for anyone who struggles with their sleep - and that is a lot of people! It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It also shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life.
14 comments
Have you read this book? Do you have an informed opinion or have you smashed one of the oldest clichés in the world out the park, and judged a book by its cover?
All 'deals' posted on this site are optional, there's no obligation or pressure to either read them or pursue them. If a poster has found a niche in finding free kindle books how can that be a bad thing, already there are a few peeps finding it useful, myself included. Don't care for them? Use your mouse and scroll on, what on earth can possibly aggravate you so much about them you feel the need to post this type of comment?
You sound jealous.
This book is a practical self-help guide for anyone who struggles with their sleep - and that is a lot of people! It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It also shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life.