Poland
Caught in: The NE Atlantic - Barents Seathe NE Atlantic – Norwegian Sea
Instructions:
Frozen: 800W 5 1/2 mins 900W 5 mins. Cook on full power for 2 1/2 minutes (800W)/ 2 minutes (900W). Leave to stand for 1 minute then cook on full power for another 2 minutes (800W/900W).
Shallow Fry:
Time:
8-10 mins
Instructions:
Frozen: 8-10 mins. Season with salt and pepper. Turn loin in flour and fry in
a little oil or butter for 8-10 minutes, turning half way through cooking time.
5 comments
lowcliff
21 Dec 16#5
Which leg is the loin from
Gollywood
21 Dec 16#4
Caught in N Atlantic... taken to Poland.. then sent to us! Crazy!
adamsxi
21 Dec 161#3
I do love Melanogrammus aeglefinus and chips
Gabi
19 Dec 16#2
Heat for the deal. But loin sounds funny to me maybe too many carry on films.
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Opening post
Tesco Haddock Loin (140g) was £1.65 now £1.00
Ingredients:
Haddock (Melanogrammus aeglefinus) (Fish)
Produced in:
Poland
Caught in: The NE Atlantic - Barents Seathe NE Atlantic – Norwegian Sea
Instructions:
Frozen: 800W 5 1/2 mins 900W 5 mins. Cook on full power for 2 1/2 minutes (800W)/ 2 minutes (900W). Leave to stand for 1 minute then cook on full power for another 2 minutes (800W/900W).
Shallow Fry:
Time:
8-10 mins
Instructions:
Frozen: 8-10 mins. Season with salt and pepper. Turn loin in flour and fry in
a little oil or butter for 8-10 minutes, turning half way through cooking time.
5 comments