I cut sugar out of my diet completely, and controlled my intake, I lost over 40KG, I used to be fat, now people think there's something wrong with me because I'm skinny.
zed2000 to tarryboy
24 Sep 16#13
thats really good well done how long did it take u . i want to lose a stone . did u excersice to
Deetea to tarryboy
24 Sep 161#16
Amazing how much sugar there is in fruit juices.
ilepak
24 Sep 16#14
Try THIS . My wife and I both started this 'diet' on 1st Feb and each had lost nearly 40lbs 8 weeks later. It wasn't difficult to stick to and the weight has stayed off.
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