Lots at my asda store.but no strawberry jam flavour I will have to go back.
yrreb88
7 Jan 161#18
Am I misinterpreting you or are you implying that fructose is an issue?
If it's a significant concern, there is the option to buy the plain/original variety which isn't bathed in sugar powder.
yrreb88
7 Jan 16#17
Then buy the plain/original variety. :wink:
rsboden
6 Jan 16#13
So unless you're sitting down doing nothing, all that sugar will be used straight away as energy.
Don't see why it's such a problem to you haha, it's a good deal nevertheless
FirePhantom to rsboden
7 Jan 16#16
Most of the population has exceedingly sedentary lifestyles. You would need to walk for about 10-20 minutes, keeping a good pace, at exactly the right time — when the food is just entering your small intestine — to ensure the sugar gets burned and not stored.
What most people need in the morning is proteins and micronutrients to help their muscle tissue rebuild after a night of fasting (it's not called "break fast" for no reason), during which some of it was broken down to provide more essential organs with what they needed to keep your body going through the night. And fats, to give them a steady release of energy throughout the day.
This is why the English breakfast was developed over the centuries, with the primary ingredients being eggs, sausage, and bacon.
RUFUS
6 Jan 16#9
@Firephantom - dried fruit and fruits = sugar?? I would rather have the convenience, these are working out at around 10p per breakfast! Hot!!
FirePhantom to RUFUS
7 Jan 16#15
Unsweetened dried whole fruits give you a whole lot more with their sugars, which are mainly fructose. It's not free sugar as the WHO advises should be drastically reduced in our diets.
Quite different than the fine sucrose powder these oats are bathed in, which dissolves quickly into your milk or water for speedy delivery to your bloodstream. Yum; enjoy your metabolic disorder with breakfast!
danijenner
6 Jan 16#14
Think you mean 20.
rsboden
6 Jan 16#12
Sugar is your body's first go-to form of energy which will be used in the morning
deb8z
6 Jan 16#11
But there's loads of sugar in them.
Besford
6 Jan 16#10
Exactly why these are so good!
kg1986
6 Jan 16#7
its £2 for 40 in tesco's
rsboden to kg1986
6 Jan 161#8
It's £2 for 20, same as ASDA
FirePhantom
6 Jan 16#2
Oats So Sugary. Plain rolled oats are already simple to heat in the microwave or on the stove, with milk or water, fresh fruit, dried fruit, nuts, or literally any flavour you want. And so much cheaper.
deb8z to FirePhantom
6 Jan 16#6
I've been converted to buying them from Morrisons,it's 1.17 for a Kilo bag,it is a bit more of a faff because it boils over in the microwave if you're not careful,but it must be healthier.
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Latest comments (19)
If it's a significant concern, there is the option to buy the plain/original variety which isn't bathed in sugar powder.
Don't see why it's such a problem to you haha, it's a good deal nevertheless
What most people need in the morning is proteins and micronutrients to help their muscle tissue rebuild after a night of fasting (it's not called "break fast" for no reason), during which some of it was broken down to provide more essential organs with what they needed to keep your body going through the night. And fats, to give them a steady release of energy throughout the day.
This is why the English breakfast was developed over the centuries, with the primary ingredients being eggs, sausage, and bacon.
Quite different than the fine sucrose powder these oats are bathed in, which dissolves quickly into your milk or water for speedy delivery to your bloodstream. Yum; enjoy your metabolic disorder with breakfast!